I am so excited for today to be here! I had the opportunity to chat with Leanne over atHealthful Pursuit about mindful eating and my upcoming challenge. If you don't know Leanne, you really should! She was probably the first blog I started reading when I was in university, we are talking at least 4 years ago I started reading her blog. She offers fantastic recipes and I have made MANY with success and she is also a Holistic Nutritionist and attended CSNN, she always made it seem approachable to change your diet and live with dietary restrictions in a world that might not always accommodate. Take some time to check her out and follow her too, she's great!
I would love for you to take a moment to listen to our conversation and sign up for the mindful eating challenge! I will be posting the conversation here too, in the near future... ENJOY!
Click Here to listen to our recorded talk!
You can sign up for the FREE 6 Day Mindful Eating Challenge below! I look forward to going on this journey with you!
Amanda is a Registered Holistic Nutritionist out of Southwest Middlesex, and London ON. She works with clients to help them achieve their health and wellness goals!
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